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Developing All Students Into Athletes

Tier 3 - Entry Level Course: Additional Details

What is the Athletic Baseline?

Intro: The Entry Level course is where all IDH/Academy students should begin. It is designed to have a primary Athletic and secondary Academic dimension of development. The basis for advancing through the class is measuring student-athlete progress towards demonstrating the ‘Athletic Baseline’.

Defined: The Athletic Baseline is a demonstrated competency in a set of foundational functional fitness movements. The Athletic Baseline is the pass/go acceptance criteria that measures student progress and allows them to advance through the program.

Measuring Progress: The Entry Level course uses an ‘Athletic Baseline Matrix’ which has 12 lines of athletic movements, and each line has 3 tiers of difficulty (athletic steps). As the student-athletes progresses, they move up one athletic step at a time through the Matrix until the Athletic Baseline competency is demonstrated / achieved.

Compatibility?

Do my student-athlete’s interests align with the Tier 3 program?

  • Sports: Does your student-athlete enjoy playing sports?

  • Video Games: Does your student-athlete enjoy the lore and story telling in their games?

  • Ninja Warrior: Would your student-athlete enjoy developing the skills displayed on TV programs like American Ninja Warrior?

If ‘Yes’ then your student-athlete is a great fit.

The Tier 3 program is designed to be fun, accessible, potent in quality and time utilization, and challenging for student-athletes at all levels within the middle-to-high school age range.

Schedule your free Sample Class today to learn more in person.

Fill out the form on the home page to sign up and/or schedule your free sample class:

Weekly Class Approach:

15min Blocks: Each 1hr 15min class is divided into five ‘Blocks’ of instruction.

Athletic Blocks: 3 of the 5 blocks are primarily developmental exercise oriented.

Academic Blocks: 2 of the 5 Blocks are primarily cognitive exercise oriented.

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Tier 3 Course Target Outcomes:

Functional Fitness: Deliberately designed to improve…

  • Total Body Control

  • Flexible Stability

  • Strength

  • Explosiveness

  • Coordination

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